Pilates

Do you ever wonder how ballerinas move the way they do? How they stand on their tippy toes and do amazing twirls and whirls. It's all about the Pilates, which is inspired largely by ballet training. A few years ago when living in Colorado I became obsessed with the aforementioned work out, namely because Lhira was the most hard core Pilates instructor ever. She worked her students hard and it made all the difference. Since being in Seattle I have dabbled here and there with Pilates but still haven't found the perfect instructor. I did just join Olympic Health Club though, hoping to meet the next Lhira.

 

Here's to a good Pilates work out.